Meet Sandi Thompson, one of our speakers at the Come As You Are event on January 19th!
Sandi Thompson, NTP and certified wellness coach is the expert in weight management education in Oregon and beyond. Studying holistic health and nutrition since the early 1980s she motivates and coaches participants in her programs toward excellent health. For more than 30 years, she has modeled nutritional excellence and taught real food skills to hundreds of eager participants. The key to Sandi’s success? Understanding the interplay of hormones, neurotransmitters, inflammation and food sensitivities to individual clients. With a background in professional cooking she weaves great taste and nutritional expertise into each client’s personal preferences. Healthy food does not mean spending hours in the kitchen!
There is a “formula” for goal setting and implementation of a healthy eating plan. Tweak-ing that organizational approach for each client reflects his or her individual needs and lifestyles. Describe her favorite type of client? “Someone who has tried every diet out there and still can’t lose weight, get enough sleep or have enough energy to be the dy-namic individual they remember they used to be.” Sandi’s company, Solutions Through Nutrition says it all. She’s served a wide range of companies, families and individuals, including Head Start and other high profile clients. Through public speaking, teleconferencing, and one-on-one coaching Sandi delivers effec-tive solutions through nutrition.
Services:
Corporate and group events: educational seminars and workshops Online nutritional assessments Group and individual coaching Live 8-week weight management teleconference programs
Contact info:
Phone (541) 953-8715
Web: http://www.realwellness101.com/
Blog: http://www.realfood101.com/
Healthy Cookware / Easy Cleanup! http://www.goodnutrition.demarleathome.com/
Sandi Thompson, NTP and certified wellness coach is the expert in weight management education in Oregon and beyond. Studying holistic health and nutrition since the early 1980s she motivates and coaches participants in her programs toward excellent health. For more than 30 years, she has modeled nutritional excellence and taught real food skills to hundreds of eager participants. The key to Sandi’s success? Understanding the interplay of hormones, neurotransmitters, inflammation and food sensitivities to individual clients. With a background in professional cooking she weaves great taste and nutritional expertise into each client’s personal preferences. Healthy food does not mean spending hours in the kitchen!
There is a “formula” for goal setting and implementation of a healthy eating plan. Tweak-ing that organizational approach for each client reflects his or her individual needs and lifestyles. Describe her favorite type of client? “Someone who has tried every diet out there and still can’t lose weight, get enough sleep or have enough energy to be the dy-namic individual they remember they used to be.” Sandi’s company, Solutions Through Nutrition says it all. She’s served a wide range of companies, families and individuals, including Head Start and other high profile clients. Through public speaking, teleconferencing, and one-on-one coaching Sandi delivers effec-tive solutions through nutrition.
Services:
Corporate and group events: educational seminars and workshops Online nutritional assessments Group and individual coaching Live 8-week weight management teleconference programs
Contact info:
Phone (541) 953-8715
Web: http://www.realwellness101.com/
Blog: http://www.realfood101.com/
Healthy Cookware / Easy Cleanup! http://www.goodnutrition.demarleathome.com/
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